Raise your hand if you hate Mondays!
…That’s what I thought. I work every weekend so I’ve never really had the Monday blues, but Monday is definitely my busiest day of the week. I think we always need a bit of motivation on this dreaded day – especially motivation to get back into that exercise routine!

I started getting into a proper exercise routine during early November, and I was starting to see slight results… and then Christmas happened! After eating all that crap I’m feeling really sluggish and just can’t be bothered to do anything. Going downstairs to get a cup of tea is effort – so there’s no way I’m going to get on that elliptical! Whenever I start feeling like this I go and make myself a drink, look at motivational pictures on Pinterest for about 10 minutes and then force myself to get up and do it!
If you don’t follow me on Pinterest you can find me here – but I thought it would be a bit of fun to share some of my favourite motivational pins with you guys!

Realistic Body.  We need more images like this! Beautiful!

I love this picture. I go back to it time and time again. She’s so beautiful – curvy but still healthy! This is defintiely my body goal!

motivational fitness quotes, it takes 12 weeks for people to notice a difference

I’m the kind of person that does 5 squats and expects to have a booty like JLO!

It is not about a diet, those never work or last long. It is a life style.. Eat right, Work out.

I need to put this on my fridge!

               I love this! I’m a terrible snacker.


I hope this motivated/inspired some of you! I don’t think many people find exercise easy, but we can do it!



  1. 4 year old adult says:

    Physical fitness is a sweet addiction, indulgence is directly proportional to the inspiration. This rule applies to my fitness regime. People often forget that there is no end-point of fitness, it is an ongoing process. Thanks for sharing this inspirational compilation 🙂

  2. Karen Rees says:

    These are awesome – exactly what I needed on a grim monday (hand well and truly raised up by the way!!!) What a stunning curvy girl in the 1st picture… absolute proof you don’t need to be a teeny tiny supermodel to look beautiful. She’s gorgeous! Great post, very inspiring 🙂 Karen x

  3. Janneke says:

    Hahaha, wonderful! Thanks for the motivational pics, I’m trying to get back into my routine too. Running, yoga class and ab excersises should do the trick for me… At least, I hope so 😛

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